Do you have a baby ready to start or has started solids? This FREE program is designed for parents in the Ballarat region with babies around 5-9 months. Facilitated by a Dietitian and Maternal & Child Health Nurse, you'll learn the basics to starting solids. Such as; appropriate textures, introducing allergens, managing fussy eating and how to create a positive meal-time experience. We get it, introducing solids can be overwhelming! We have created this program to give you a great opportunity to ask questions and learn from qualified health professionals. Sessions at Lucas Community Hub are run Wednesdays 3-4pm every second month, starting January 2025. This service is provided by Ballarat Community Health in partnership with the City of Ballarat Maternal & Child Health.

Do you have a baby ready to start or has started solids? This FREE program is designed for parents in the Ballarat region with babies around 5-9 months. Facilitated by a Dietitian and Maternal & Child Health Nurse, you'll learn the basics to starting solids. Such as; appropriate textures, introducing allergens, managing fussy eating and how to create a positive meal-time experience. We get it, introducing solids can be overwhelming! We have created this program to give you a great opportunity to ask questions and learn from qualified health professionals. Sessions at Djila-Tjarriu (Alfredton Community Hub) are run Thursdays 10-11am every second month, starting February 2025. This service is provided by Ballarat Community Health in partnership with the City of Ballarat Maternal & Child Health.