Rest & Rejuvenate - 24th June
Saturday 24th June 4-6pm
Join Gyani for an afternoon of yoga for relaxation.
Experience a restorative yoga practice to help de-stress and wind down at the end of the week, with longer held passive poses to release deep tensions in body, meditation and yogic breathing practices (pranayama) to calm and rebalance the mind, and yoga nidra to deeply relax and restore.
Suitable for all levels, including complete beginners.
Join Gyani for an afternoon of yoga for relaxation.
Experience a restorative yoga practice to help de-stress and wind down at the end of the week, with longer held passive poses to release deep tensions in body, meditation and yogic breathing practices (pranayama) to calm and rebalance the mind, and yoga nidra to deeply relax and restore.
Suitable for all levels, including complete beginners.
Saturday 24 June 2023 4:00 PM - 6:00 PM (UTC+08)
Location
Tara Meditation Centre
18 Clifton Street, Bunbury WA 6230
Contact Details
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Rest & Rejuvenate - 24th June
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