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Happy Hearts & Calm Minds

Happy Hearts & Calm Minds

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Calm Minds & Happy Hearts – Children’s Breathwork Session (Ages 7–9)

We’d love for your child to join us in this gentle and fun breathwork session designed to help kids feel calm, confident, and connected. Through easy breathing exercises, movement, music, and playful mindfulness, children get to explore their feelings and find a little calm in their busy worlds.

This is a safe space where every child is welcome just as they are.

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Organic Feast
10-12 William Street, East Maitland NSW 2323

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