Restorative Meditation & Sound Healing
About
Step away from the pace of the everyday and into a space intentionally created to soothe your nervous system, nourish your body, and guide you gently inward.We’ll begin with a gentle guided meditation inviting you to settle into your body, quiet the mind, and connect with your inner landscape. From this place of stillness, you’ll be held in a deeply immersive sound bath, where waves of healing sound create space for release, realignment, and deep rest.
This experience is here to support you in:
-Easing tension from the body and mind
-Rebalancing the nervous system
-Releasing emotional or energetic blockages
-Deepening your connection to inner stillness
-Restoring a sense of wholeness and well-being
No meditation experience is needed. You are welcome exactly as you are.
Location
Fitness Venue, The Old Church
173 Shute Harbour Road, Cannonvale QLD 4802
Contact Form
Restorative Meditation & Sound Healing
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