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PWR Dancer Pilates, Strength & Conditioning Term 4 Pop Up

PWR Dancer Pilates, Strength & Conditioning Term 4 Pop Up

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About

This is a cross training class designed for dancers to assist in strength, conditioning and injury prevention.
We will use a combination of pilates, bodyweight & equipment based exercises as well as co ordination drills.
11yrs & Under 4.15-5pm
12yrs & Over 5 - 6pm

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Hype Dance Academy
Unit 1, 101 Windsor Rd, Wangara WA 6065

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