Understanding and Overcoming Anxiety in Kids
About
This interactive 75 minute presentation aims to demystify the most common psychological problem: anxiety. Including powerful self-reflection exercises, participants will learn:• A clear understanding of what anxiety is, where it comes from, and what to do about it
• The distinction between ‘normal’ and ‘clinical’ anxious states
• 5 things everybody needs to know about anxiety
• The ‘Great Mistake’ (the most common obstacle that impedes a robust psychology)
• How 2 core ingredients can overcome anxiety in any individual
• The fundamental link between overcoming anxiety and building confidence
• A comprehensive checklist for what parents can do
• Tips for creating a home environment to reduce the incidence of anxiety.
Location
Online event access details will be provided by the event organiser