Mindfulness based relapse prevention integrates traditional relapse prevention with mindfulness meditation practices, supporting clients to better understand their thoughts, emotional reactions and behavioural patterns. This helps them to more easily become aware of their triggers and respond mindfully rather than automatically.

With this interactive online workshop, you’ll gain the practical skills and knowledge you need to seamlessly introduce mindfulness based relapse prevention into your practice. Boost your understanding and practice so you can easily adapt mindfulness based relapse prevention to suit individual clients' needs.

Unlike most mindfulness based relapse prevention training which is designed for groups, in this workshop you will learn how to introduce mindfulness based relapse prevention into your individual client work.

On average, participants of Mindfulness Based Relapse Prevention report a 130% increase in knowledge, 127% increase in skills and 136% increase in confidence. Satisfaction is rated at 9.1/10 on average and 95% of participants would recommend this workshop to others.

“An engaging workshop that has bolstered my capacity to engage clients effectively in MBRP.”

Learning outcomes

• Understand how mindfulness practice can prevent relapse and how to communicate this easily and effectively to clients
• Learn key elements of MBRP including responding rather than reacting and practising acceptance and action
• Learn strategies to assist clients to integrate mindfulness into everyday life and challenging situations

Who should attend

This is a specialist skills workshop suitable for new and experienced practitioners and assumes basic knowledge of relapse prevention and CBT. This workshop is suitable for workers in clinical settings.