10.30am Yoga: November 2025
About
FIVE Week Yoga Series: Gentle Yoga, Meditation & Relaxation.This five week yoga series is designed to nurture your body, mind, and spirit, combining gentle stretching, foundational yoga poses, guided meditation, and deep relaxation. Whether you’re new to yoga or an experienced yogi, this series offers a supportive environment to unwind, reconnect, and deepen your yoga practice.
•Gentle Stretching: To release tension and increase flexibility.
•Yoga Poses: Accessible for all levels, promoting strength, balance, and mindfulness.
•Guided Meditation: To cultivate inner peace, reduce stress, and enhance self-awareness.
• Relaxation Techniques: To restore the body and calm the mind, leaving you refreshed and centered.
Fridays 10.30am
Five weeks November/December at 10.30am
Dates- 7th, 14th, 21st and 28th November and 5th December 2025.
BYO yoga mat (if you have one) and water bottle.
Location
Balanced Life Yoga
546 Bookmark Avenue, Renmark West SA 5341
Contact Form
10.30am Yoga: November 2025
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