Sound Baths and Meditation
About
"Rest and Restore" with Carol and a full set of rainbow chakra sound bowls. An ode to your inner self, inner peace, inner journey. Meet yourself as you are - which is always perfect.Your chance to rest and rejuvenate in the busy lead up to the holiday period.
NOVEMBER 2025
Sound Baths and Meditation - 45mins or 90mins.
Last 2025 Sessions. Strict 12pm Start.
Arrive at 11:45am. Doors will close 11:55am.
1) Friday 14 Nov, 12-12:45pm. 45 minutes.
2) Wed 26 Nov, 12-1:30pm. 90 minutes.
3) Friday 28 Nov, 12-12:45pm. 45 minutes.
Beginners and First-timers to meditation or sound baths warmly welcome!
Location: Dendy Beach Pavilion (Brighton Life Saving Club facilities). Entry is opposite the cafe.
About Carol: Carol is a Meditation and Mindfulness Teacher, and also a Sound Practitioner. Carol completed her Meditation and Mindfulness Teacher Training with Moksha Yoga Academy (Bentleigh, Victoria) in 2022. She has since completed Sound Practitioner training, including with Rainbow Sounds (an Australian crystal quartz bowl co. based in Qld). She has run meditation sessions in corporate settings, including at the CSIRO and Experian Australia Pty Ltd. Carol welcomes you to her first community style classes run at the beautiful new Dendy Beach Pavilion near the iconic Bathing Boxes in Brighton, Victoria.
**Note: Your ticket fee includes a direct contribution to the local Life Saving Club for their venue hire.
Bring: Yoga Mat, Blanket, Pillow/cushions for head and comfort, Eye Mask.
Dates
Friday 14 November 2025 - Friday 28 November 2025 (UTC+11)Location
Dendy Beach Pavilion
133, Esplanade, Brighton VIC 3186
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