Women's Circle: Releasing Our Inner Critic (CANCELLED)
About
For women who need to exhale!For women who want to let go of all the bullshit!
For women who are ready to come home to themselves!
Together we will:
- Explore the internal and external influences that create our inner critic
- Learn how to become aware of your inner critic
- Learn how to let go of your self-judgements and recreate your inner life
- Discover what embodiment is
- Learn how to create your own embodiment practice
Yoga & Embodiment Flow
- The workshop will finished with a Yoga class run by Natalia La Spina, a family therapist and yoga teacher.
This workshop will be run by Kate Rizzo; Founder of Grow Club, a mental health and emotional intelligence service. Kate is a Mother, social worker, writer, community facilitator and a surf-coast local.
You’re in safe, loving and open hands.
We hope you’ll join us for an afternoon of connection and transformation.
Find out more at @katerizzopoetry and @growclub.com.au
Date
Sunday 18 January 2026 2:00 PM - 4:30 PM (UTC+11)Location
Village Wellness Torquay
Shop 1/10 Cylinders Drive, Torquay VIC 3228
Contact Form
Women's Circle: Releasing Our Inner Critic (CANCELLED)
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