"Breaking the Silence: Understanding and Supporting Men
About
It's time to talk, listen, and change the story.Join us for a powerful and practical session exploring how we can better understand and support men's mental health.
Why it Matters
Men are often told "be strong" - but real strength is speaking up, reaching out and standing together.
Lets break the silence, reduce stigma, and create a culture where asking for help is a sign of courage.
Topics covered
What you will learn
Why men's mental health matters - the facts and myths understanding the pressures men face.
How to start a conversation when someone's struggling.
Building healthy coping skills and resilience.
Local supports and services available.
Date
Tuesday 25 November 2025 6:30 PM - 8:30 PM (UTC+11)Location
Recovery Solutions Counselling
195 Melbourne Road , Wodonga VIC 3690
Contact Form
"Breaking the Silence: Understanding and Supporting Men
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