This beginner level program, is designed specifically for teachers/ educators, however it would also be useful for any adult who works or interacts in settings with children. The course includes a balance of learning about mindfulness and practical applications with time to practice.
Course modules
Week 1: An introduction to mindfulness in education
- Our ruminating teachers’s mind
- Guided practices: Feel your feet & breathe
- Identifying our challenges in teaching
- How mindfulness changes the brain
Week 2: Getting out of auto-pilot
- Automaticity in the brain
- Engaging the senses
- Living & teaching on auto-pilot
- Guided practices: Savouring & Being present in the class
Week 3: The body-mind connection
- Our visceral system
- Guided practices: Body scan & Sound
- Managing difficult situations in the classroom
- Tuning into our body/ emotions
Week 4: Mindful Movement
- Body-mind connection in movement
- Guided practices: Movement & Gratitude Walk
- Gratitude: The heart of teaching
- Power of mindsets & positive education
Week 5: Our storytelling mind
- Noticing our thoughts in the classroom
- Guided practices: Observing thoughts
- Cultivating compassion for our students & self
- Thoughts are just thoughts
Each week, online course participants will receive :
- notification of new weekly course content availability, delivered via email link
- lesson videos that can be completed in one sitting or slowly over the week
- audio files of the guided practices
- practical applications of the skills within a class or educational setting
- pdf downloads and resources to support the weekly lessons
- links to useful class resources or further research
- opportunity to connect online with other educators
- support from the course facilitator
All the course materials can be completed at your own pace and schedule.
First weekly content will be delivered: Friday 9 June, 2017
You also get lifetime access to the online course!
Cost = $125 pp
# Please note: Our face to face Mindful Teacher courses being offered in Term 2 are:
- Fullarton: Mon 8 May & 22 May, 4.00-6.30pm
- Thebarton: Mon 15 May & 29 May, 4.00-6.30pm
- Mawson Lakes: Thurs 11 May & 25 May, 4.00-6.30pm
- Hindmarsh: Sat 13 May & 27 May, 9.00-11.30am
See all our courses on the website www.themindfulclassroom.com.au
Location
Online Learning Portal
Link will be sent prior to course starting,
Contact Details
Contact Form
Resend recently purchased tickets to our events to your email.
Enter email to start search
You can review the event organiser's terms and conditions here.