MINDFUL TEACHER - THEBARTON: Thurs 31 Aug & 14 Sept 2017
The ‘Mindful Teacher’ Program is a 2 week x 2.5hrs introductory program tailored specifically for teachers / educators. The course includes a balance of learning about mindfulness, and practice. We cover: an introduction to Mindfulness, techniques and practices, becoming mindful in the classroom, managing work/life balance and building a Teacher’s Toolbox of 5 min mindfulness techniques.
The course is held over multiple weeks, allowing for personal practice in between the sessions. The cost of the full program is $155 per person.
This beginner level program, is designed specifically with teachers/ educators in mind, however this course would also be useful for any adult who works or interacts in settings with children. The course includes a balance of learning about mindfulness and practical applications with time to practice.
The course includes:
- An Introduction to Mindfulness
- Mindfulness techniques: different practices will be taught each week including using the breath, awareness of body, becoming more heart-centred, mindfulness of feelings, thoughts & emotions
- Simple neuroscience of mindfulness (why it works) - Using mindfulness in the classroom or when working with children (particularly challenging ones)
- Becoming more mindful of the life/workload balance - Identifying emotional responses and ways to create calm in difficult situations
- Nurturing self-compassion for yourself and the students you work with
- Teacher’s Toolbox : 5 minute mindfulness practices for the classroom.
Program dates: Thursday 31 Aug (part 1) and Thurs 14 Sept (part 2) from 4.00 - 6.30pm
Venue: Thebarton Community Centre - Cnr South Rd & Ashwin Pde, Torrensville
Our Mindful Teacher courses being offered in Term 3 are:
Thebarton: Thurs 31 Aug & 14 Sept, 4.00-6.30pm
Aberfoyle Park: Wed 6 Sept & 20 Sept, 4.00-6.30pm
Hindmarsh: Sat 9 Sept & 23 Sept, 9.00-11.30am
Mawson Lakes: Wed 13 Sept & 27 Sept, 4.00-6.30pm
See more details about all our courses on the website www.themindfulclassroom.com.au
The course is held over multiple weeks, allowing for personal practice in between the sessions. The cost of the full program is $155 per person.
This beginner level program, is designed specifically with teachers/ educators in mind, however this course would also be useful for any adult who works or interacts in settings with children. The course includes a balance of learning about mindfulness and practical applications with time to practice.
The course includes:
- An Introduction to Mindfulness
- Mindfulness techniques: different practices will be taught each week including using the breath, awareness of body, becoming more heart-centred, mindfulness of feelings, thoughts & emotions
- Simple neuroscience of mindfulness (why it works) - Using mindfulness in the classroom or when working with children (particularly challenging ones)
- Becoming more mindful of the life/workload balance - Identifying emotional responses and ways to create calm in difficult situations
- Nurturing self-compassion for yourself and the students you work with
- Teacher’s Toolbox : 5 minute mindfulness practices for the classroom.
Program dates: Thursday 31 Aug (part 1) and Thurs 14 Sept (part 2) from 4.00 - 6.30pm
Venue: Thebarton Community Centre - Cnr South Rd & Ashwin Pde, Torrensville
Our Mindful Teacher courses being offered in Term 3 are:
Thebarton: Thurs 31 Aug & 14 Sept, 4.00-6.30pm
Aberfoyle Park: Wed 6 Sept & 20 Sept, 4.00-6.30pm
Hindmarsh: Sat 9 Sept & 23 Sept, 9.00-11.30am
Mawson Lakes: Wed 13 Sept & 27 Sept, 4.00-6.30pm
See more details about all our courses on the website www.themindfulclassroom.com.au
Location
Thebarton Community Centre
Cnr South Rd & Ashwin Pde, Torrensville, South Australia
Contact Details
Contact Form
MINDFUL TEACHER - THEBARTON: Thurs 31 Aug & 14 Sept 2017
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