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MENTAL HEALTH AND WELLBEING, THROUGH A YOGIC LENS - SERIES

MENTAL HEALTH AND WELLBEING, THROUGH A YOGIC LENS - SERIES

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== FULL 3 SESSIONS CAPSULE ==

This series explores concepts, theory and practices to better understand mental health and to assist you in establishing practices for self care so that you may improve your own mental wellbeing. This allows you to benefit those you serve, love and give to, more effectively. Read more

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