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Beginners Yoga 6 week course (SOLD OUT)

Beginners Yoga 6 week course (SOLD OUT)

Beginners Yoga 6 weeks course Wednesdays 5:30 - 6:30pm
Come and experience the benefits of yoga - flexibility, joint mobility; strengthening and balance; improved breathing, relaxation and a calm mind.
This course will introduce you to the key foundational poses in a safe and supportive way. Learn how to modify or extend poses suitable for your own body.
Small classes allow for individual attention.


Dragonfly Zen
Level 1/142-144 Grafton st, Cairns QLD 4870

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