Decluttering for People Living with MS
5 November to 3 December 2021 (5-week program)
Living with a chronic illness like multiple sclerosis is a challenge.
Add a busy life, MS fatigue and household clutter and you've added layers to the challenge.
Professional organiser, Julie Cliff, and Andrea Salmon, MS Education and Wellbeing Program coordinator combine their decluttering and coaching skills to help you explore the health benefits, mental and physical, of decluttering. In this 5 week program we will share practical tools to get organised at home as well as challenge the things that get in the way of making the changes that will make life easier. Homework tasks and reflections each week will help put the program into practice.
THE PROGRAM
Week 1: Declutter your Life – introducing the 6 step SYSTEM to decluttering
Week 2: Declutter your Kitchen and Pantry. Including basic meal planning, shopping and meal preparation.
Week 3: Let go of keepsakes and memorabilia - techniques to let go of, display or repurpose special items.
Week 4: Declutter paperwork - tips on what you need to keep, what you can let go and how to store paperwork.
Week 5: Declutter your calendar - tips to declutter unimportant things from your diary and ways to keep track of the appointments that are important to you.
DATES
This program will run from 11.00am to 12.00pm on:
- Friday 5 November
- Friday 12 November
- Friday 19 November
- Friday 26 November
- Friday 3 December
COST
The cost of the program is $60. Some people might be able to use their NDIS funding for this program, but if the cost is prohibitive, please contact the education team: education@ms.org.au
VENUE
This is an online event. The link to the online program will be sent to you about a week prior to the program start date.
CONTACT DETAILS