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Staying physically and mentally healthy

Staying physically and mentally healthy

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The Feldenkrais Method offers you a new lens for viewing the mixed messages your brain is giving and receiving as it tries to navigate old hurts, new fears, and constant reactions to our ever-changing world, and how these messages can cause much pain and physical discomfort.
Improving flexibility, balance and endurance by exploring with awareness through movement.

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Yapeen
30 Meins lane, Yapeen Vic 3451

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Staying physically and mentally healthy
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