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Stress-less half day course Armidale

Stress-less half day course Armidale

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Stress is the cause of many of our problems. It undermines our health, happiness and peace of mind. In this course we will explore how meditation, combined with a change in perspective on life, can enable us to reduce and finally eliminate stress.

Everyone is welcome, no previous experience is required.

Location

Kent and Hughes House Community Centre
141 Faulkner Street, Armidale NSW 2350

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Stress-less half day course Armidale

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