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Fermenting for Happy Hormones

Fermenting for Happy Hormones

Did you know that a lot of your hormones are made in your gut and what you eat affects how they operate in your body? Find out how difficulty sleeping, weight gain, irritability, or even lack of motivation can begin to be addressed by looking at what you’re putting into your body.

Kirsty Wirth is a gut microbiome expert with a passion for functional fermented nutrition.
Come along to learn more, sample some delicious hormone-balancing foods and take home your own starter culture valued at $


Yoga Garage
1 Burnell Drive, Belair South Australia 5052

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