Mindhacks for Health: Weight Management
with Matt Hale
Want to have the same success as these previous attendees?!
"4% body weight loss since I saw you"
"finding it very easy to follow your simple steps and have so far found that I no longer want all the extras I was eating"
"One week on and I am already just over 2kg lighter!"
"I've survived 2 office parties so far and have lost consistently every day"
"I'm over the moon - feeling great! Haven't really had the urge to snack. It just seems to be working with me"
"We are all going so well with our portion sizes etc. We are all truly amazed! Thank you so much."
"have raided an old cupboard with a load of shirts etc that had previously been a bit tight. Happy days! This morning recorded what I think is a 3 year lowest weight. Amazing”
Are you ready to lose weight? Whether it's 2kgs or 32kgs...
Finally, a Fun, Effective Weight Management Program with No Dieting
This Weight Management session introduces behaviour changing techniques, coupled with hypnosis to get you eating less...for the rest of your life!
Unlike "diets" where you restrict calories (sometimes severely) until you achieve a goal and are then "off" the diet, this session is designed to have you eating less right away, but not through a demanding system.
Although we don't count calories, we lessen consumption of foods through assertive behaviour.
In essence, you consume fewer calories, but without a strict calorie restrictive system.
The session lasts approx an hour and a half.
Everyone who attends also receives an audio program and worknotes to help you become the healthy, happy weight you desire.?
Date: Wednesday 22 November 2017
Venue: Tompkins Park, Cnr Dunkley Ave & Canning Hwy Alfred Cove, Perth
CONTACT DETAILS: 1300 660490 / info@MattHale.com.au