MINDFUL TEACHER - KILKENNY; Wed 23 May & 6 June 2018
The ‘Mindful Teacher’ Program is a 2 week x 2.5hrs introductory program tailored specifically for teachers / educators. The course includes a balance of learning about mindfulness, and practice. We cover: an introduction to Mindfulness, techniques and practices, becoming mindful in the classroom, managing work/life balance and building a Teacher’s Toolbox of 5 min mindfulness techniques.
The course is held over multiple weeks, allowing for personal practice in between the sessions. The cost of the full program is $155 per person.
This beginner level program, is designed specifically with teachers/ educators in mind, however this course would also be useful for any adult who works or interacts in settings with children. The course includes a balance of learning about mindfulness and practical applications with time to practice.
The course includes:
- An Introduction to Mindfulness
- Mindfulness techniques: different practices will be taught each week including using the breath, awareness of body, becoming more heart-centred, mindfulness of feelings, thoughts & emotions
- Simple neuroscience of mindfulness (why it works) - Using mindfulness in the classroom or when working with children (particularly challenging ones)
- Becoming more mindful of the life/workload balance - Identifying emotional responses and ways to create calm in difficult situations
- Nurturing self-compassion for yourself and the students you work with
- Teacher’s Toolbox : 5 minute mindfulness practices for the classroom.
Program dates: Wednesday 23 May (part 1) and Wed 6 June 2018 (part 2) from 4.00 - 6.30pm
Venue: Kilkenny Primary School: 19 Jane St, West Croydon SA 5008
The course is held over multiple weeks, allowing for personal practice in between the sessions. The cost of the full program is $155 per person.
This beginner level program, is designed specifically with teachers/ educators in mind, however this course would also be useful for any adult who works or interacts in settings with children. The course includes a balance of learning about mindfulness and practical applications with time to practice.
The course includes:
- An Introduction to Mindfulness
- Mindfulness techniques: different practices will be taught each week including using the breath, awareness of body, becoming more heart-centred, mindfulness of feelings, thoughts & emotions
- Simple neuroscience of mindfulness (why it works) - Using mindfulness in the classroom or when working with children (particularly challenging ones)
- Becoming more mindful of the life/workload balance - Identifying emotional responses and ways to create calm in difficult situations
- Nurturing self-compassion for yourself and the students you work with
- Teacher’s Toolbox : 5 minute mindfulness practices for the classroom.
Program dates: Wednesday 23 May (part 1) and Wed 6 June 2018 (part 2) from 4.00 - 6.30pm
Venue: Kilkenny Primary School: 19 Jane St, West Croydon SA 5008
Other Term 2, 2018 Mindful Teacher courses being offered are:
- Seaview Downs: Thurs 10 May & 24 May, 4.00-6.30pm
- Golden Grove: Thurs 17 & 31 May, 4.00-6.30pm
- Kilkenny: Wed 23 May & 6 June, 4.00-6.30pm
- Woodcroft: Tues 12 & 26 June, 4.00-6.30pm
- Plympton: 21 June & 5 July, 4.00-6.30pm
Our ONLINE Mindful Teacher courses are also available - starting first Friday of every month.
To see dates and the full course program - go to http://themindfulclassroom.online/
See all our courses on the website www.themindfulclassroom.com.au
To see dates and the full course program - go to http://themindfulclassroom.online/
See all our courses on the website www.themindfulclassroom.com.au
Location
Kilkenny Primary School
19 Jane St, West Croydon, South Australia
Contact Details
Contact Form
MINDFUL TEACHER - KILKENNY; Wed 23 May & 6 June 2018
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