Single Prenatal Yoga Class
This class explores both restorative and dynamic physical positions, meditation, chanting, breath-work, and guided relaxation. Each week explores a different Self Inquiry, breath technique, or meditation to nurture and empower the pregnant woman. Suitable for all stages of pregnancy from 13 weeks, including those with pelvic instability. Suitable for all levels of experience.
AKA Studio Yoga
130C Nicholson St , Brunswick East VIC 3057