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Prenatal Yoga 6 Week Course

Prenatal Yoga 6 Week Course

This 6 Week course explores both dynamic and restorative physical positions, meditation, chanting, breath-work, and guided relaxation.
Each week explores a different Self Inquiry, breath technique, or meditation to nurture and empower the pregnant woman on her journey. Suitable for all stages of pregnancy from 13 weeks, including those with pelvic instability. All levels of experience welcome.


AKA Studio Yoga
130C Nicholson St , Brunswick East VIC 3057

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