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You Are The Medicine - Sound Journey Spirit Animals & Nidra

You Are The Medicine - Sound Journey Spirit Animals & Nidra

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This 90 minute sound journey, visualisation and yoga nidra will lead you into deep relaxation and calm. This session will invite you to discover and meet spirit animal/s and explore qualities for reflection. Cass Campbell of 'Music for the Mind' will provide soothing music by using a number of acoustic instruments while Fyona Coulton of 'YogaBrave', an experienced teacher with a special interest in Yoga Nidra will guide you.

Location

Lavendula Studio, Organic Feast
10-12 William, Street, East Maitland NSW 2323

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