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Mindful Embodiment

Mindful Embodiment

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Join us Tuesday and Thursday lunchtimes in September for some mindful embodiment practices that are a tonic for keyboard hands, desk-hunched shoulders, and screen-tired eyes.

We will meet on zoom, but rest assured the screen-time will be light! The focus is on listening, sensing and moving rather than sitting and looking. No movement experience is necessary and all are welcome.

September
Tuesdays 7, 14, 21, 28
Thursdays 2, 9, 16, 23, 30
Sliding scale $5 - $15 per session (pay what you can)
Tuesday 14 September 2021 - Thursday 30 September 2021 (UTC+10)

Location

Online event access details will be provided by the event organiser

Contact Details

Sessions

SESSIONS
DESCRIPTION
STATUS
Tuesday 14 September 2021 12:30 PM - 1:15 PM
Tuesday 14 September 2021 12:30 PM - 1:15 PM Closed
Closed
Thursday 16 September 2021 12:30 PM - 1:15 PM
Thursday 16 September 2021 12:30 PM - 1:15 PM Closed
Closed
Tuesday 21 September 2021 12:30 PM - 1:15 PM
Tuesday 21 September 2021 12:30 PM - 1:15 PM Closed
Closed
Thursday 23 September 2021 12:30 PM - 1:15 PM
Thursday 23 September 2021 12:30 PM - 1:15 PM OPEN
OPEN
Tuesday 28 September 2021 12:30 PM - 1:15 PM
Tuesday 28 September 2021 12:30 PM - 1:15 PM OPEN
OPEN
Thursday 30 September 2021 12:30 PM - 1:15 PM
Thursday 30 September 2021 12:30 PM - 1:15 PM OPEN
OPEN