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The Quiet Zone

The Quiet Zone

Come to a nurturing, quiet space to experience sound and silence, harp music, singing bowls, poetry, art and meditation. Take time out to create your own sanctuary of calm and peace. All levels welcome. Yoga mats supplied.

Facilitators Helen Morrison (music educator) and Kathy Stephenson (counsellor) are passionate about helping you build your skills in mindfulness and meditation. They utilise the power of live music to create an ambient atmosphere in which to relax and restore.
Friday 15 October 2021 5:30 PM - 7:00 PM (UTC+10)

Location

Hobart Breathing Space
13b Goulburn Street, Hobart TAS 7000

Contact Details