Adults Comprehensive Intro - 5 Week Course
5 week comprehensive introductory program with Brisbane’s most experienced active parkour instructor.
- Introduction to parkour-specific movements, techniques, history, principles and philosophies.
- This course will introduce participants to:
- Gradual progression from current capabilities
- Various techniques and principles for navigating different types of obstacles, starting with the basics
- Strength and conditioning principles and techniques, and
- Parkour history, mindsets and philosophies
- We will navigate such obstacles as rails, walls, bars, trees, staircases and others.
- You will discover efficient, effective and appropriately challenging movements and the benefits of moving through your surroundings in a new way! :D
Tuesday 19 October 2021 - Tuesday 9 November 2021 (UTC+10)
Cnr Gladstone Road and TJ Doyle Memorial Drive
Dutton Park QLD 4102