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Adults Comprehensive Intro - 5 Week Course

Adults Comprehensive Intro - 5 Week Course

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Course Description

5 week comprehensive introductory program with Brisbane’s most experienced active parkour instructor.

  • Introduction to parkour-specific movements, techniques, history, principles and philosophies.
  • This course will introduce participants to:
  1. Preparation
  2. Safety
  3. Gradual progression from current capabilities
  4. Various techniques and principles for navigating different types of obstacles, starting with the basics
  5. Strength and conditioning principles and techniques, and
  6. Parkour history, mindsets and philosophies
  • We will navigate such obstacles as rails, walls, bars, trees, staircases and others.
     
  • You will discover efficient, effective and appropriately challenging movements and the benefits of moving through your surroundings in a new way! :D

Sessions active

Tuesday 19 October 2021 - Tuesday 9 November 2021 (UTC+10)

 

Location

Dutton Park
Cnr Gladstone Road and TJ Doyle Memorial Drive
Dutton Park  QLD  4102

Contact Details

 

Sessions

SESSIONS
DESCRIPTION
STATUS
Tuesday 19 October 2021 6:00 PM - 8:00 PM
Tuesday 19 October 2021 6:00 PM - 8:00 PM Week 2 Closed
Week 2
Closed
Tuesday 26 October 2021 6:00 PM - 8:00 PM
Tuesday 26 October 2021 6:00 PM - 8:00 PM Week 3 7 AVAILABLE
Week 3
7 AVAILABLE
Tuesday 2 November 2021 6:00 PM - 8:00 PM
Tuesday 2 November 2021 6:00 PM - 8:00 PM Week 4 8 AVAILABLE
Week 4
8 AVAILABLE
Tuesday 9 November 2021 6:00 PM - 8:00 PM
Tuesday 9 November 2021 6:00 PM - 8:00 PM Week 5 8 AVAILABLE
Week 5
8 AVAILABLE