Letting Go Of Painful Feelings

Letting Go Of Painful Feelings

One of the problems of lockdown is that we don’t have access to the normal avenues of making our self happy, such as going out, socialising etc. Does this mean we can’t be happy in lockdown? Even though we can’t do our usual things, we can use this time to explore other ways of making our self happy.

To help you with find your happiness, we’ve recorded a series of four 15 minute meditations, suitable for anyone. These can be accessed on demand when it suits you.
Monday 27 September 2021 9:00 AM - Tuesday 30 November 2021 9:00 PM (UTC+11)


Online event access details will be provided by the event organiser

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