Mindful Embodiment November Series
Join us Tuesday lunch & Friday mornings for mindful embodiment practices. A tonic for keyboard hands, desk-hunched shoulders, and screen-tired eyes. We meet on zoom, but rest assured the screen-time will be light! The focus is on listening, sensing and moving rather than sitting and looking. No movement experience is necessary and all are welcome.
Tuesdays 9, 16, 23, 30 November
12.30pm 1.15pm
Fridays 5, 12, 19, 26 November
7.30am - 8.15am
Sliding scale $5 - $15 (pay what you can)
Tuesdays 9, 16, 23, 30 November
12.30pm 1.15pm
Fridays 5, 12, 19, 26 November
7.30am - 8.15am
Sliding scale $5 - $15 (pay what you can)
Location
Online event access details will be provided by the event organiser
Contact Details