Introduction to meditation Day retreat at Wauchope
Meditation is a way of calming the mind, reducing stress, and developing a more positive approach to life. Suitable for everyone, this day retreat will provide the perfect opportunity to discover how meditation connects us with our potential for inner peace and happiness. This feeling of inner peace helps us to cope with the busyness, difficulties and uncertainty of daily life, enabling us to remain balanced, positive, and harmonious with others. Everyone is welcome.
21 Redbank Road, Redbank NSW 2446