Less Stress More Calm
Saturday 30th July 4-6pm
Join Gyani for an afternoon of yoga for relaxation.
Experience a restorative yoga practice to help de-stress and wind down at the end of the week, with longer held passive poses to release deep tensions in body, meditation and yogic breathing practices (pranayama) to calm and rebalance the mind, and yoga nidra to deeply relax and restore.
Suitable for all levels, including complete beginners.
Join Gyani for an afternoon of yoga for relaxation.
Experience a restorative yoga practice to help de-stress and wind down at the end of the week, with longer held passive poses to release deep tensions in body, meditation and yogic breathing practices (pranayama) to calm and rebalance the mind, and yoga nidra to deeply relax and restore.
Suitable for all levels, including complete beginners.
Saturday 30 July 2022 4:00 PM - 6:00 PM (UTC+08)
Location
Tara Meditation Centre
18 Clifton Street, Bunbury WA 6230
Contact Details
Contact Form
Less Stress More Calm
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