Moving Together - Chair-based exercise session
AboutIn celebration of the Whitehorse Seniors Festival, you are invited to join a Moving Together exercise session, followed by a free light lunch. The Moving Together group helps people to build their balance and strength, while remaining seated in a chair. The program supports people who may not be suited for our other exercise programs, due to balance instability on their feet. The group is led by a Physiotherapist and all members will be contacted prior to discuss individual requirements.
DateMonday 17 October 2022 11:15 AM - 12:00 PM (UTC+10)
Level 2, Gym, 43 Carrington Rd, BOX HILL VIC 3028