Moving Together - Chair-based exercise session
AboutIn celebration of the Seniors Festival, you are invited to join a Moving Together exercise session, followed by a free afternoon tea. The Moving Together group helps people to build their balance and strength, while remaining seated in a chair. The program supports people who may not be suited for our other exercise programs, due to balance instability on their feet. The group is led by a Physiotherapist and all members will be contacted prior to discuss individual requirements.
DateMonday 24 October 2022 1:00 PM - 1:45 PM (UTC+10)
Ground floor Womin Jeka Room 917 Main Rd, Eltham VIC 3095