Let it be. Let it go.
AboutGuided by Counsellor Bree Baxter, participants explore thoughts, their impact and techniques to create distance from difficult thoughts, taking away the power and influence they can have over us.
Within the session participants explore these ideas through art and mindfulness activities.
All materials are provided. BYO water bottle and snack.
For parents- Why should I attend with my child?
By participating in this session with your child you develop an understanding of techniques you can encourage and support your child to use outside of the therapeutic space.
United Minds Community Services
605 Yan Yean Rd, Yarrambat Vic 3081