Group Movement & Breathwork Workshop
AboutMarja is thrilled to be holding her 2nd round of Group Movement and Transformational Breathwork at Sol this October
Breathwork is simple and safe. We breathe lying down so this practice is available to everyone, regardless of age, ability or experience.
We use a conscious connected breathing technique to open to more life force prana energy. This helps to rejuvenate the body, to clear energy pathways, and to release physical and emotional toxins and blockages.
We will start the afternoon off with movement/dance, then move into practices that connect us to each other on a deeper soul level, then finish with an hour of breathing, followed by integration.
“This style of breathwork combined with movement is a healing modality that gifts us the opportunity to move through our blocks lightening fast - if you’re ready for it.” Marja
When: Sunday 30th October 2022
Where: The Sol Collective Yoga Studio
Limited spaces reserved.
The Sol Collective
20 Park Lane Ave, Coffs Harbour NSW 2450