Mini Mindfulness (Years 3-6)
Location
Junior School After School Activity
About
Relax, focus, and find calm through yoga and mindfulness practices!
Mini Mindfulness aims to nurture a peaceful mind, healthy body, and creative spirit in primary school children. We start with sharing circles for self-expression and discussing feelings. Children learn breathing techniques for self-regulation and emotional intelligence. Through mindful activities, they develop cooperation, connection, patience, and compassion. We teach age-appropriate yoga poses in a safe, inclusive environment, ending with rest and relaxation to help their body and brain slow down, unwind, and rejuvenate fully and completely.
TIME: Thursday 3:30-4:30pm
DATES: 06/08/2026 - 17/09/2026
DURATION: Week 2 to Week 8
AGE: Years 3-6
COST: $120 per Term
LOCATION: W8
TEACHER: Greta Purcell
Please note that once booked, refunds are not available for any Cross Curricular Activity. We encourage you to book cautiously. T&C are on the QMC website.
Mini Mindfulness aims to nurture a peaceful mind, healthy body, and creative spirit in primary school children. We start with sharing circles for self-expression and discussing feelings. Children learn breathing techniques for self-regulation and emotional intelligence. Through mindful activities, they develop cooperation, connection, patience, and compassion. We teach age-appropriate yoga poses in a safe, inclusive environment, ending with rest and relaxation to help their body and brain slow down, unwind, and rejuvenate fully and completely.
TIME: Thursday 3:30-4:30pm
DATES: 06/08/2026 - 17/09/2026
DURATION: Week 2 to Week 8
AGE: Years 3-6
COST: $120 per Term
LOCATION: W8
TEACHER: Greta Purcell
Please note that once booked, refunds are not available for any Cross Curricular Activity. We encourage you to book cautiously. T&C are on the QMC website.