🌸 Qi Gong For Beginners: The 8-Brocades Qi Gong Workshop 🌸
About
What is Qi Gong?Qi Gong is the mother of Tai Chi, known for its simple yet powerful healing qualities that promote health, vitality, and a calm mind since 2500 years ago.
In this one-day workshop, you will learn
*Classic Chi Gong routines- Ba Duan Jin
*essentials and principles of Qi Gong
* the purpose, function and variations of each pose tailored to your needs
* basic knowledge of the meridians each pose targets
* main acupoints which you can work on by yourself to improve your wellness
What you can expect:
* a day of relaxation and calmness
*collective healing energy flow
*in-depth teaching in a small group
*connection with other like-minded people
*take-away thousands of years old knowledge and your own wisdom
Limit to 8 people only. Please bring some Kai to share for lunch.
Date
Saturday 31 May 2025 9:30 AM - 4:00 PM (UTC+12)Location
Mary Potter Community Centre
442 Durham Street North, St Alban, Christchurch 8014
Contact Form
🌸 Qi Gong For Beginners: The 8-Brocades Qi Gong Workshop 🌸
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