About

Fermentation can be simple and fun! 
Let me show you how to create some delicious superfoods in your own home.

In this class we will make:

*Scrumptious Sourdough pizzas - I'll share everything you need to know to care for your bug and make yummy pizza bases - bring on the pizza parties!
*Pickled Vegetables - make your own to take home. You'll see just how easy it can be to create a probiotic veggie mix in a few minutes. 
*Caspian Sea yoghurt - an heirloom seed yoghurt, decadent and luscious and so simple to make.
*Fermented Sauces - I'll share a variety of recipes so you can create gut friendly, fermented sauces with confidence.
*Fermented Juice & Fruit - take a shop bought product and bring it to life, enhancing its nutrient profile and reducing sugar. 

My hope is that you leave the class feeling inspired and confident to create your own fermented superfoods at home.

Date

Location

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Phillipstown Community Hub
39 Nursery Road, Phillipstown, Christchurch 8011

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