Strength & Conditioning Seminar for Parents & Students
About
As the world of youth sport and mental wellbeing continues to evolve, strength and conditioning have emerged as being critical to physical and mental development. With more boys participating in sport, higher performance expectations, and growing awareness of injury prevention, understanding how best to support young people physically and mentally is vital.To meet this increasing demand, Christ’s College is hosting a wide-ranging online seminar on best practice for young people. With years of hands-on experience and a passion for youth development, Kris will offer a comprehensive guide to effective and age-appropriate strength and conditioning practices.
Seminar highlights include:
Key focus areas in youth strength and conditioning
Structuring programmes to prevent overload and injury
Understanding what drives boys to train
Pathways and opportunities at Christ’s College
Online link https://meet.google.com/jzv-vczq-xcp
Location
Online event access details will be provided by the event organiser
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Strength & Conditioning Seminar for Parents & Students
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