Tai Chi Fundamentals Workshop
About
🎶 Tai Chi Fundamentals Workshop 🎶“If the strings are out of tune, the song will never sound right.”
Tai Chi is like playing a fine instrument — every note, every movement, begins with tuning your foundation.
Without the right posture, breath, and intention, the melody of Tai Chi is lost.
In this 3-hour workshop, we’ll explore the classics:
太极十要 – The 10 Key Points that keep your body in harmony
五字诀 – The 5 Secrets that give each movement its soul
You’ll practice, reflect, and feel the principles come alive in your own body, turning theory into a living art.
Perfect for those beginning their Tai Chi journey or seeking to refine their ‘instrument’ for a clearer, deeper expression.
🌱 When your foundation is tuned, your whole practice sings.
Date
Sunday 24 August 2025 9:30 AM - 12:30 PM (UTC+12)Location
Mary Potter Community Centre
442 Durham Street North, St Albans, Christchurch 8022
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Tai Chi Fundamentals Workshop
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