Flip from food drama to empowered decision making!
Location
Online event access details will be provided by the event organiser
About
You know what to eat, but you can't seem to get out of harmful restrictive binge cycles & self loathing. You feel powerless with your weight & health!
*Learn about the drama cycle of food, why you feel guilty & why you can't stop giving in and 'treating' yourself, even though it's ruining your health.
*Understand how you became so confused & trapped in the cycle, and why it's a lonely, dark and disempowering place to be.
*Understand why you can't achieve your nutrition and health goals, no matter how hard you try, driving you to detoxes, fad diets and short lived New Year resolutions.
*learn to recognise all the infinite options & support systems around you to be able to consciously select and own your choices so you can look & feel good!
*Have an action plan to implement right away, so you can find balance.
*******You will receive a beautiful downloadable workbook
*Learn about the drama cycle of food, why you feel guilty & why you can't stop giving in and 'treating' yourself, even though it's ruining your health.
*Understand how you became so confused & trapped in the cycle, and why it's a lonely, dark and disempowering place to be.
*Understand why you can't achieve your nutrition and health goals, no matter how hard you try, driving you to detoxes, fad diets and short lived New Year resolutions.
*learn to recognise all the infinite options & support systems around you to be able to consciously select and own your choices so you can look & feel good!
*Have an action plan to implement right away, so you can find balance.
*******You will receive a beautiful downloadable workbook