Flip from food drama to empowered decision making!
About
You know what to eat, but you can't seem to get out of harmful restrictive binge cycles & self loathing. You feel powerless with your weight & health!*Learn about the drama cycle of food, why you feel guilty & why you can't stop giving in and 'treating' yourself, even though it's ruining your health.
*Understand how you became so confused & trapped in the cycle, and why it's a lonely, dark and disempowering place to be.
*Understand why you can't achieve your nutrition and health goals, no matter how hard you try, driving you to detoxes, fad diets and short lived New Year resolutions.
*learn to recognise all the infinite options & support systems around you to be able to consciously select and own your choices so you can look & feel good!
*Have an action plan to implement right away, so you can find balance.
*******You will receive a beautiful downloadable workbook
Location
Online event access details will be provided by the event organiser
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Flip from food drama to empowered decision making!
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