The Healing Voice: 6 Sounds Qi Gong Workshop
About
Ever noticed how a deep sigh makes you feel better? That’s the power of sound and breath!6 Healing Sounds Qi Gong (Liu Zi Jue, 六字诀) is an ancient Chinese practice that combines breath and movement—a kind of moving meditation that’s not only relaxing but has also been used as a self-healing remedy in Traditional Chinese Medicine (TCM). Chinese doctors have prescribed this practice for centuries to help clear stagnant energy, improve circulation, and support overall well-being.
Each sound is linked to a different organ and meridian, helping to bring balance to your system. In this workshop, you’ll learn how to use these sounds and movements to feel lighter, calmer, and more energized. Plus, you’ll get a video guide and a handy manual so you can keep practicing at home!
If you can breathe, you can do this practice! It’s that simple! This practice is gentle, accessible, and has been trusted for generations to support health and balance.
Join us for a calm and fun day!
Location
Mary Potter Community Centre
442 Duram Street North, St Alban, Christchurch
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The Healing Voice: 6 Sounds Qi Gong Workshop
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