🌙 Qigong Healing Meditation Night – Relax and Renew🌿

About
Join us for a nourishing evening of gentle movement, sound healing, self-pampering and mindfulness. This is your invitation to flow with the present moment and come home to yourself.✨ No experience needed—just an open heart and a willingness to relax.
🪑 Wheelchair friendly. All bodies and backgrounds welcome.
You’ll be guided through simple Qigong practices to calm the mind, awaken the senses, and balance your energy. Qi Gong, means cultivating vitality (mauri).
Expect to leave feeling more grounded, centred, and full of quiet and joyful vitality.
Come as you are, and leave as your true self—rested, radiant, and reconnected.
🌀 “When you quiet the mind, the body reveals its wisdom.”
Date
Saturday 31 May 2025 6:00 PM - 8:00 PM (UTC+12)Location
Mary Potter Community Centre
442 Durham Street North, St Albans, Christchurch 8014