Expression Sessions - Women's Creative Embodiment Gathering
About
RAGLAN, NZ.Too Much
Not Enough
.... blahhh blahhh blahhhh. Let's move that aside and be in our too muchness together.
A space for women to come as they are. To move what’s been sitting in the body,
express what hasn’t had a place, and be witnessed without needing to perform or have it all together. We’ll work through a mix of movement, creative expression, journaling, parts work and open sharing.
Think Women's circle with a creative embodied twist.
Each fortnight will be slightly different & emergent with what is alive in the space!
Dance, Somatic Movement, nervous system work, parts work, art, journalling, open sharing and discussion.
BYO JOURNAL, WATER, ANYTHING COMFY FOR WHEN SEATED.
Wear clothing that makes you FEEL good/sexy/comfy/at home in yourself.
Your Facilitator:
Grace Brown is an Aussie who has been in NZ since December 2025, and is calling Raglan home for this season of life. She is a musician/songwriter, writer and performer and qualified Gestalt Psychotherapist. She merges her lived experience in creative arts with her foundations of Somatic, experiential therapies to hold a unique, expressive, creative & healing space.
As a women who is no stranger to the feeling of being 'too much', bullying, shame, imposter syndrome, shrinking, contorting herself & living a life of performance, it is now her mission to become a walking permission slip for feeling & expression.
Dates
Monday 4 May 2026 - Monday 18 May 2026 (UTC+12)Location
Old School Arts Centre
5 Stewart St, Raglan Waikato 3225