Group Personal Training Session For Everyone!
Join in for a free group personal training session led by qualified personal trainers, and give it a go in a small private, friendly and locally owned gym.
Have you ever wanted to try the gym, but aren't sure it's for you or not? Come and take part in this awesome, free and once-off taster session at Empower Training! You'll feel great in this comfortable yet satisfying 45min to 1 hour group workout. There will be a maximum of 12 spaces available to keep it small and friendly.
Watch our video to get a feel for how we train here
Tash and Lee are qualified personal trainers who own a fabulous small and friendly home-based gym - Empower Training. Their ethos is about an honest, straightforward forward and sustainable approach to better health. An injury at the gym is always possible, however, you will be under full supervision of qualified personal trainers who will not push you beyond your limits.
This particular class would not suit wheelchair users.
Our gym is home-based. You will be notified after you complete the booking of the venue location details and how to find us. All gym equipment is provided, so just bring a water bottle, a towel and a great attitude!
Spaces are limited so book early to secure your spot. Parking is available on the street.
This activity is part of the Porirua August Gogo Festival, check it out here
DateThursday 4 August 2022 6:15 PM - 7:15 PM (UTC+12)