Tai Chi (T1) (SOLD OUT)
Experience Tai Chi while achieving balance -- both physically and emotionally. The gentle dancelike movements help students become flexible, strong, and relaxed all at the same time. Ideal for anyone wanting to feel more at ease at the end of a busy day. Each class will include warmups, Qigongs moves, and the Sun 41 Tai Chi form. Suitable for all levels of ability.
Thursday 24 February - 31 March, 6.30 - 7.30 pm (6 sessions)
Tutor: Gretchen Howard
Thursday 24 February - 31 March, 6.30 - 7.30 pm (6 sessions)
Tutor: Gretchen Howard
Location
Waimea College C7 Outside Deck
Salisbury Rd, Richmond, Nelson 7020
Contact Details