Yoga Flow (T1.23)
Begins with gentler movements to warm up the body, then moves into progressively more challenging flowing sequences. These may include balances, inversions, peak poses, deeper stretches and floor-based asanas (yoga postures). Planned to help build strength, flexibility and balance making the body stronger, more flexible, releasing tension stored in the body, plus calming the mind.
Thursday 9 Feb to Thursday 30 Mar 2023, 6.30 - 7.45 pm (8 sessions)
Tutor: Elena Hill
Fee: $54 With Subsidy
Thursday 9 Feb to Thursday 30 Mar 2023, 6.30 - 7.45 pm (8 sessions)
Tutor: Elena Hill
Fee: $54 With Subsidy
Location
Waimea College, Outside Dome beside Gym
60 Salisbury Rd, Richmond, Nelson 7020
Contact Details