TEN: An Evening of Self-Potential
About
TEN brings together dynamic coach speakers, each offering unique perspectives on self-discovery and personal growth. You will gain insights from different approaches, enriching your understanding of diverse paths to success.TEN incorporates interactive workshops and activities, providing you with practical tools and strategies for immediate application in your personal and professional lives.
You may gain access to exclusive resources, materials and tools designed to support your ongoing journey of self-discovery.
Embark on a transformational journey at TEN, where we celebrate the diversity of paths that lead to personal success. Join us for an immersive event designed to inspire, guide and unlock your unique self-potential.
Location
The Gallery Coffee House
2 Board Street, Barry, Vale of Glamorgan CF62 7AA
What to expect when you atttend?
In this intimate event, with a maximum of 50 attendees, you'll have the opportiunity to listen and engage with three amazing interactive speakers and coaches all providing you with resources and tools designed to support your ongoing journey of self-discovery, and understanding your self-potential.
Each coach will provide their own talk for about 25 minutes, with the evening ending following a Q&A session with all three speakers. There will be time to enjoy some conversation, refreshments and light delicious treats. This is sure to be an empowering and insightful evening and we look forward to meeting you.
In this TEN event, on 23rd January you will hear from the following speakers:
Name |
Leanne Bird |
Melinda Mulcahy |
James Phillips |
Title |
Workplace Wellbeing Specialst |
Curiosity Expert |
Emotional Intelligence Coach |
Talk Title |
Creating healthy habits for your mental wellbeing |
Curiosity SAVES the Cat |
We all breath, but how can breathing better help create the life you want? |
Talk information |
Try to make changes to your lifestyle but struggle to keep them up? This interactive talk will cover actions you can take to support your mental wellbeing and help you focus on making a positive change to your habits that not only benefits your mental wellbeing but sticks for the long term. |
In this talk Melinda explains that thinking is a process. When you get this process right, your dreams become not just attainable; they become absolutely inevitable!Together, we’ll unveil your inner guidance system towards your greatest purpose and passion. Personal and professional development that, no matter where you think you are right now, breaks through destructive barriers, revitalises health, gains intuitive insight and creates bulletproof focus for your goals in all areas of your life!It all starts with just one curiosity powered question! Are you curious? |
We can hold our emotions, thoughts and beliefs so strong to our hearts that we protect them with all our might. We become tense and stressed, our nervous system triggered with life’s events. What if there was a different way?This interactive talk will not only provide some key knowledge around the breath and the nervous system, but we will also be practicing breathing techniques. |
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TEN: An Evening of Self-Potential
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