Pay-as-you-feel Freedom Flow Yoga with Ruth (SOLD OUT)
Location
The Beacon Portal
About
Start your morning off right by discovering the healing properties of yoga in The Beacon Portal.
With 25 years experience teaching fitness, yoga shred, Core Strength Vinyasa®, Yoga Nidra (Yoga of deep rest), face yoga, and myosfacial stretch, Ruth is the perfect guide for those dipping their toes into yoga for the first time as she emphasises the importance of listening to your body and rediscovering it's awesomeness!
What you need to know:
🧘 Mats are provided, loose clothing is recommended, please bring a bottle of water.
🧘 Pay what you feel, whether it's £5 or £0!
🧘 This 30 minute class will start promptly at 09:15, so please arrive in good time.
🧘 Over 14's only.
With 25 years experience teaching fitness, yoga shred, Core Strength Vinyasa®, Yoga Nidra (Yoga of deep rest), face yoga, and myosfacial stretch, Ruth is the perfect guide for those dipping their toes into yoga for the first time as she emphasises the importance of listening to your body and rediscovering it's awesomeness!
What you need to know:
🧘 Mats are provided, loose clothing is recommended, please bring a bottle of water.
🧘 Pay what you feel, whether it's £5 or £0!
🧘 This 30 minute class will start promptly at 09:15, so please arrive in good time.
🧘 Over 14's only.
