Feeding your Demons, Online Practice Group
About
Transforming your shadow into light.Feeding your Demons is a powerful process in which you pay attention to aspects of yourself that need release or transformation. You will explore unintegrated aspects of yourself. It's a way to make peace with your emotions.
Online on Zoom
Feeding your Demons, Welcoming your Allies
Transforming your shadow into light
Online Practice Group from Wednesday 21 May, 7.30-9 pm BST
Five weekly sessions with Margo van Greta
What is Feeding your Demons?
Feeding your Demons is a powerful process where you give attention to aspects of yourself that need release or transformation. You will explore unintegrated aspects of yourselves. It's a way to make peace with your emotions.
Your demons are not external: they are inner reflections of your mind that block you. You can transform them through this process.
Using guided visualisation you find and release blocked energy, transform the power that has been repressed, and allow new resources to arise. It's a method that allows you to transform your difficulties into strengths.
'The process of feeding our demons is a method for bringing our shadow into consciousness and accessing the treasures it holds rather than repressing it. If the shadow is not made conscious and integrated, it operates undercover, becoming the saboteur of our best intentions, as well as causing harm the others. Bringing the shadow into awareness reduces its destructive power and releases the life energy stored in it. By befriending that which scares us most, we find our own wisdom.'
'Feeding Your Demons' by Lama Tsultrim Allione
This process originates from an ancient Tibetan Buddhist ritual, yet has merged with modern techniques like Gestalt, resulting in a powerful contemporary practice.
During these experiential sessions, you will be guided through 5 simple steps in a group, transforming your challenges into support. I will not be teaching about the process, but guiding you through it.
Feeding Your Demons Five Steps
Step 1: Identify your topic and locate the demon or challenge in your body.
Step 2: Personify the demon and find out what It needs
Step 3: Become the demon: step into its place, and find out what it needs.
Step 4: Feed the demon and meet the ally: Imagine you give the demon what it needs, and allow it to transform into an ally. Could you listen to how the ally can support you?
Step 5: Welcome the support, and rest in an open space where the demon is dissolved, and the energy of the ally is integrated.
Online on Zoom
Dates: Wednesday, May 21, 28, June 4, 11, 18, 7.30-9pm BST (UK) 5 sessions.
Find the time in your time zone here
Cost: I use a sliding scale, so you can pay according to your circumstances. £120/£95/£75
Feeding your Demons is a powerful process where you give attention to aspects of yourself that need release or transformation. You will explore unintegrated aspects of yourselves. It's a way to make peace with your emotions.
Your demons are not external: they are inner reflections of your mind that block you. You can transform them through this process.
Using guided visualisation you find and release blocked energy, transform the power that has been repressed, and allow new resources to arise. It's a method that allows you to transform your difficulties into strengths.
'The process of feeding our demons is a method for bringing our shadow into consciousness and accessing the treasures it holds rather than repressing it. If the shadow is not made conscious and integrated, it operates undercover, becoming the saboteur of our best intentions, as well as causing harm the others. Bringing the shadow into awareness reduces its destructive power and releases the life energy stored in it. By befriending that which scares us most, we find our own wisdom.'
'Feeding Your Demons' by Lama Tsultrim Allione
This process originates from an ancient Tibetan Buddhist ritual, yet has merged with modern techniques like Gestalt, resulting in a powerful contemporary practice.
During these experiential sessions, you will be guided through 5 simple steps in a group, transforming your challenges into support. I will not be teaching about the process, but guiding you through it.
Feeding Your Demons Five Steps
Step 1: Identify your topic and locate the demon or challenge in your body.
Step 2: Personify the demon and find out what It needs
Step 3: Become the demon: step into its place, and find out what it needs.
Step 4: Feed the demon and meet the ally: Imagine you give the demon what it needs, and allow it to transform into an ally. Could you listen to how the ally can support you?
Step 5: Welcome the support, and rest in an open space where the demon is dissolved, and the energy of the ally is integrated.
Online on Zoom
Dates: Wednesday, May 21, 28, June 4, 11, 18, 7.30-9pm BST (UK) 5 sessions.
Find the time in your time zone here
Cost: I use a sliding scale, so you can pay according to your circumstances. £120/£95/£75
- Generosity £120: To financially support those without the means to participate.
- Sustainable £95: The regular price to sustain this course.
- Subsidised £75: For those on low income and in need of financial assistance,
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Margo van Greta has trained in the Feeding Your Demons process, She is a certified facilitator, and brings the practice in both online sessions and in person in her home base in Ecovillage Findhorn, Scotland.
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Date
Wednesday 21 May 2025 7:30 PM - Wednesday 18 June 2025 9:00 PM (UTC+00)Location
Online event access details will be provided by the event organiser
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Feeding your Demons, Online Practice Group
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